

Things you can expect to see in both changes
in diet amongst the elderly
Taking care of the elderly can be a difficult process, however, both those in the residential care industry
and those seeking a place for their loved ones can benefit by knowing more about what to expect. In this
brief article, we’ll take a look at some of the things you can expect to see in both changes in diet
amongst the elderly, and how many residential care facilities compensate for these changes.
One of the easiest things to lose due to old age is one’s dignity. Lots of residential care facilities will
include menus in their eating areas, to maintain the residents’ ability to make choices for themselves.
Deciding for themselves what they want to do and eat is an important part of maintaining a sense of self-
respect, as having others make too many choices for a person might make them feel like they are being
babied, or looked down upon. The elderly often lose large amounts of certain nutrients, such as vitamin
D, calcium, and iron. Having a diet rich in vitamins and minerals that they have lost is a great way to
ensure that they are staying healthy.
The elderly occasionally experience a loss of appetite, due to a wide range of factors such as depression,
lethargy, or mere cantankerousness. This could lead to a refusal of food, or extreme pickiness in diet that
could be unhealthy. One shouldn’t try to use these as rewards or positive reinforcement, because this
can lead to them feeling disrespected, or like they are being treated like children. Sometimes, the best
way to get them to cooperate is to let them have their way. The family should be encouraged to treat the
residents dinner once in a while, as this can not only be a great way for them to spend time with their
loved ones, but may also offer a change of pace from the usual fare, which isn’t a common thing in
most residential care facilities.
While diet is an important part of residential care, especially when it comes to health issues and
concerns, it can also be used as a way to show the residents that they are still, to a certain degree,
independent and capable of making their own decisions. If you are entering a family member in a care
facility, make sure you know about the food served and any allergic reactions your family member may
have.
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